When you have one child, that little one usually becomes close to you and your spouse. Finding out that you’re going to divorce can lead to negative emotions for the child. This can be difficult to overcome because they don’t have siblings who are going through the same thing. Even though it will be a challenge, you can help them along the way.

One of the best things that you can do for your child is to tell them about the divorce together. This shows them that they can still count on both parents to be there for them during this time of transition. When you tell the child together, you can ensure that everyone is getting the exact same information.

You can also help your child by encouraging them to have a meaningful relationship with their other parent. Even though your marriage didn’t work out, your ex can still be a good parent to your child. Sometimes, children think that they have to choose between their parents. Let them know that you want them to enjoy the time they have with both parents, so they can rest assured that they won’t have to choose.

Be prepared to answer questions about what’s going on. You don’t have to divulge everything but be sure that you provide them with age-appropriate information, so they can understand it isn’t their fault that the divorce occurred. Children will sometimes internalize situations like this, so you need them to know that this was a decision between the adults.

Because children need stability, getting the parenting plan set as quickly as possible can also help. This provides the foundation that your child needs to adjust to the new way of life.